Benefits of Chiropractic and ART® in Sports Rehab
Restores Proper Movement and Biomechanics
Chiropractic adjustments improve joint motion and alignment, while ART® targets restricted muscles, tendons, ligaments, and fascia. Together, they help restore normal movement patterns essential for athletic performance.
Accelerates Sports Injury Recovery
ART® is a hands-on soft tissue therapy that breaks down adhesions caused by overuse, trauma, or repetitive stress. When combined with chiropractic care, it supports faster recovery from common sports injuries and reduces compensatory movement patterns.
book onlineReduces Pain and Muscle Tension
By addressing both spinal/joint dysfunction and soft tissue restriction, this approach provides effective, drug-free pain relief while improving tissue quality and neuromuscular function.
Improves Flexibility, Strength, and Range of Motion
ART® improves tissue elasticity and glide, while chiropractic care enhances joint mobility—helping athletes regain full range of motion, strength, and functional stability.
Supports Injury Prevention and Performance Optimization
Correcting movement restrictions and biomechanical imbalances helps reduce stress on muscles and joints, supporting injury prevention and long-term athletic durability.
Effective for Common Sports and Overuse Injuries
Chiropractic care and ART® are frequently used to treat:
- Muscle strains and overuse injuries
- Tendonitis and tendinopathies
- Shoulder, hip, and knee injuries
- Low back and neck pain
- Plantar fasciitis and foot/ankle conditions
- Repetitive motion and training-related injuries
What to Expect in Sports Rehabilitation Care
Treatment focuses on restoring movement efficiency through targeted adjustments and precise soft tissue work. Patients may experience mild discomfort during ART® treatment as adhesions are released, followed by improved mobility and decreased pain. Care is often combined with corrective exercises and movement-based rehabilitation for long-term results.
Integrated, Athlete-Centered Approach
Chiropractic care and Active Release Technique® (ART®) are often part of a broader sports rehabilitation and performance care plan, supporting recovery, resilience, and return to sport at a higher functional level.
book onlineHow can chiropractic care and ART® help runners?
Chiropractic care and Active Release Technique® help runners address overuse injuries, muscle imbalances, and joint restrictions that commonly affect the hips, knees, ankles, and lower back. ART® targets tight or restricted muscles such as the calves, hamstrings, hip flexors, and plantar fascia, while chiropractic adjustments support proper joint motion and running biomechanics—helping improve efficiency and reduce injury risk.
Is ART® effective for golfers?
Yes. ART® and chiropractic care are highly effective for golfers dealing with rotational stress, swing-related injuries, and limited mobility. Treatment focuses on improving spinal mobility, shoulder and hip rotation, and soft tissue flexibility—key factors in generating power, reducing strain, and supporting consistent swing mechanics.
Can chiropractic and ART® help CrossFit® and high-intensity athletes?
Chiropractic care combined with ART® is commonly used by CrossFit® and high-intensity training athletes to address repetitive loading, muscle tightness, and movement restrictions. ART® helps break down adhesions from heavy lifting and dynamic movements, while chiropractic adjustments restore joint mobility and support proper movement patterns during complex lifts and functional exercises.
What sports injuries respond well to chiropractic and ART®?
This integrated approach is effective for many common sports injuries, including:
- Muscle strains and overuse injuries
- Tendonitis and tendinopathies
- Shoulder, hip, and knee pain
- Low back and neck pain
- Plantar fasciitis and Achilles issues
- Repetitive motion and training-related conditions
Is chiropractic and ART® care safe for field sport athletes?
Yes. Chiropractic care and ART® are widely used by field sport athletes such as soccer, football, lacrosse, and rugby players. Treatment supports recovery from contact-related stress, sprinting demands, and directional changes by improving joint mobility, muscle function, and overall movement resilience.
How does this approach support injury prevention in athletes?
By identifying and correcting movement restrictions, muscle imbalances, and joint dysfunction, chiropractic care and ART® help reduce excessive stress on tissues—supporting injury prevention and long-term athletic performance.
How soon can athletes return to training or competition?
Return-to-play timelines vary based on injury severity and sport demands. Many athletes experience improved mobility and reduced discomfort quickly, allowing for a progressive return to training under professional guidance and movement-based rehabilitation.
Do I need imaging before starting treatment?
In most cases, imaging is not required prior to chiropractic or ART® care. A thorough clinical evaluation is used to determine appropriate treatment. Imaging may be recommended if clinically indicated.